Vitamins are organic substances that are present in small amounts in natural foods and are essential for normal metabolism. When their amount in food is insufficient, it can cause various diseases. There are two main groups of vitamins: fat-soluble and water-soluble vitamins. Fat-soluble vitamins accumulate in the fatty tissues and liver of our body. They are easier to store than water-soluble vitamins, and some of them can remain in the body for a few days. In some passive sentences, you can omit the actor. ‘I was hugged’, for example, is a perfectly sensible passive sentence, although it provides less information.

If you’re overusing personal pronouns, try mixing them up with the actual people you’re referring to. Instead of we, say Julie and I, or WordPress users. Instead of this, use the actual word you’re referring to. In addition, mix up your transition words: don’t just use but, use however and though as alternatives, for example.

als. For your body to be healthy, some Estonia Phone Number minerals, such as calcium, need more than others, such as calcium.

Vitamin B1 Is Water Soluble

Let’s explore why the passive form demands more effort. As I told you before, the basic active sentence structure is quite consistent and logical in English. The passive voice turns this all the way around. You first read what was affected. Then you read what happened to it. Lastly, you learn how it was affected. You discover who or what was responsible only at the very end. This sequence differs from how we usually make sense of events. Vitamins and their effects… Vitamin A Chemical names: Vitamin vitamin Vitamin vitamins: Retinol, retinol and beta carotene. Vitamin A is soluble in fat. Its deficiency can lead to nocturnal blindness or keratomalia (an eye disorder that damages the cornea). Good food sources: carrots, broccoli, sweet potatoes, butter, kale, spinach, pumpkin, kale, cheese, eggs, apricots, melons, milk, liver and cod liver oil. Vitamin B1 Chemical name: thiamine Vitamin B1 is water soluble.

Impaired Vision and Memory Due to Severe

Estonia Phone Number List
Estonia Phone Number List

Its deficiency can lead to beriberi and Wernicke-Korsakoff syndrome (impaired vision and memory due to severe B1 deficiency due to alcohol abuse). Good food sources: yeast, grains and whole grains, sunflower seeds, brown rice, asparagus, cauliflower, cabbage, potatoes, pork, liver and eggs. Vitamin B2 Chemical name: Riboflavin Vitamin B2 is water soluble. Its deficiency can lead to ariboflavinosis (impaired liver function). Good food sources: asparagus, bananas, chard, okra, persimmons, milk, yogurt, curd, meat, eggs, fish and green beans. Vitamin B3 Chemical name: niacin (niacinamide) Vitamin B3 is water soluble. Its deficiency can lead to pelagic disease (classically known as Four D), a very serious illness that begins with chronic diarrhea, then dermatitis, followed by dementia, and death in four or five years if left untreated.

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